Posts Tagged & #8216; Interocepción & #8217;

“Mindfulness frees us from forgetfulness and scattering and makes it possible to fully live every minute of life. Mindfulness allows us to live. The most precious gift we can give to others is our presence. When our mindfulness embraces those we love, they bloom like flowers." Thich Nhat Hanh.…

What if there was a word that integrated "feel" and "think"? It is a unique event in existence; It is as if we were suddenly freed from heavy chains that are always felt but are invisible. During my career as an artist and designer I noticed a need to express the moment when my mind and my…

"The heart, with its sound, knocks on the doors of the spirit." Hunab Amaya. At Soul Sync we created a term called "Beat Healing" which consists of living a process of deep self-awareness through the sound of our own heart. For this we use stethoscopes, very simple technology devices that allow us to clearly hear our…

"Educate the mind, without educating the heart, is not educating at all" Aristotle. That something "beats" us, or to feel that we have a "gut feeling" are expressions that refer to a sense of intuition, which has caught the attention of neurosciences in recent years. Indeed, it seems that the heart really has something ...