Respiración Sincrónica

Synchronous Breathing

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In Soul Sync® we developed a technique of mindfulness meditation where the focus goes to the synchronization of the systems that regulate the human body, specifically the heart rate and the respiratory system.

We have developed a unique concept, in which, through sync codes (patterns of specific counts stimulated by the heartbeat) we can reach states of increased consciousness in a natural way.

Thus, two of the most important organs of our body (the brain and the heart) begin to work together aware, establishing a new communication channel that will potentially benefit the cellular oxygenation and the use of energy.

We practically begin to create music with our body systems, being the rhythm indicated by the cardiac pulse, and the melody by our own breath.

Duration: 1-3 hours.

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Soul Sync® integrates into your experiences Neurosciences, Transpersonal Psychology and Music.
In all our experiences we use specialized devices as the main tool to listen to our own hearts and immerse ourselves in a natural immersive experience.

You will experience:

Inner Immersion

A real auditory connection with your own pulse, activating a state of self-regulation and deep security.

Absolute Presence

Where attention integrates thinking and feeling, facilitating deep and conscious contemplation.

Music & Frequencies

The fusion of your heartbeats with live instruments and frequencies designed to harmonize your heart and brain rhythm.

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Our mission it is to help that the whole world to listen to its own heart in an audible way. The purpose of Soul Sync is to facilitate this experience. We created the term "Beat Healing" so that the world listens to its heart again.